Massage Therapy with Mona

Our in-house licensed massage therapist, Mona, graduated from the Northwest Academy of Massotherapy in 2002. She performs deep tissue massages incorporating various relaxation, reflexology, and sports massage techniques, and can customize your session to your specific touch preferences. Mona is also certified in pre- and postnatal as well as infant massage.

Benefits of Regular Massage

• Relieves stress
• Relaxes muscles
• Improves posture
• Alleviates low-back pain
• Lowers blood pressure
• Reduces fatigue
• Increases energy
• Increases circulation
• Helps eliminate toxins
• Enhances immunity by stimulating lymph flow
• Improves the quality of sleep
• Improves concentration
• Improves flexibility and range of motion
• Alleviates discomfort during pregnancy
• Promotes deeper and easier breathing
• Relieves tension-related headaches
• Enhances post-operative rehabilitation
• Improves rehabilitation after an injury