Juniper Essential Oil — Our B.A.R.E. Oil of the Week!
May 17, 2016 · Dynamic Health Services · Essential Oils
Known as a "protector of health," juniper's woody, sweet, fresh, and crisp aroma helps calm, cleanse, and purify the air. The juniper plant is an evergreen shrub originating in Bulgaria and other parts of Eastern Europe. The oil is steam distilled from the berries, branches, and twigs. Research has shown juniper berries can kill airborne germs and bacteria, along with a long list of other great benefits.
Benefits of Juniper Essential Oil
- Promotes and improves blood circulation
- Helps remove excess gas from intestines
- Relaxes muscle cramps
- Supports healing of toothaches
- Great for skin health
- Can stop hair loss
- Helps remove toxins from the body
- Keeps wounds from becoming septic
- Helps overcome fatigue and depression
- Can assist the immune system
Juniper is antiseptic, astringent, a digestive stimulant, and is purifying and detoxifying. It is also known to increase circulation through the kidneys and promote excretion of uric acid and toxins. It acts as a natural diuretic, encouraging urination and helping people with excess water buildup or swelling.
This versatile oil can also be used as a natural remedy to fight skin irritations and infections because of its antibacterial and antimicrobial capabilities. It serves as a trusty home remedy for acne, even when initiated by hormone imbalances.
Juniper Blends Well With:
Bergamot, Cypress, Cedar Wood, Lavender, Grapefruit, Geranium, Lavandin, Lime, Lemon, Lemongrass, and Vetiver.
Fun Facts:
- Juniper berry was used in medieval times to help ward off witches.
- French hospitals used to burn juniper and rosemary to protect patients against lingering bacteria and infections.
- Juniper berries are one of the main ingredients used to make gin and also act as a preservative since they keep away bacteria!
Juniper essential oil may be taken internally by adults safely for up to about 4 weeks. It is strongly discouraged to extend use since it may put strain on the kidneys or liver. Always consult with your doctor before ingesting any essential oils if you have any chronic health concerns.